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Instant noodles don't match any of the characteristics of junk food

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2019/07/31 10:44
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[Abstract]:
The improvement of food is an important thread in the history of human development. As the saying goes, food for the people, food to safety first! People have been enjoying the convenience of instant

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Instant noodles don't match any of the characteristics of junk food
 
The improvement of food is an important thread in the history of human development. As the saying goes, food for the people, food to safety first! People have been enjoying the convenience of instant noodles while complaining about the properties of instant noodles junk food! But the latest research has put instant noodles in the right place. Stop calling them "junk food"! Of all the features of junk food, instant noodles don't fit!
 
If instant noodles are "junk food", can instant noodles only provide a single nutrient? What are nutrients? Nutrient is to maintain the human body's normal life activities required nutrients! According to the known research results, the human body needs six nutrients including protein, fat, carbohydrates, minerals, vitamins and water for normal life activities! The convenient block and dispenser package already contain the six nutrients needed by the human body. Compared with junk food, which only provides a single nutrient, the nutrition is relatively comprehensive. So, can't so simple call instant noodles "junk food"!
 
Is instant noodles "junk food" true in other ways? Junk food, for example, is usually high in calories and contains many kinds of additives! According to the "national standard for food safety", there are 25 kinds of additives allowed in instant noodles, but in reality, no manufacturer will foolishly add 25 kinds of additives! Adds cost without adding flavor to instant noodles! And by the composition of instant noodles and production process decided, instant noodles in no need to add preservatives! Therefore, the type and amount of additives in instant noodles junk food are not of the same order of magnitude!
 
In addition, compared with traditional staple foods such as steamed bread and white rice, instant noodles, which are generally rejected by people, contain protein, carbohydrate and fat in different proportions in the convenient staple food. Therefore, when people feel hungry, eating instant noodles can quickly replenish energy and get full and physical strength.